Guys they say it takes 21 days for an activity or action you complete over this period to become a habit and a part of daily life. Having committed to a number of things for 21 days and then forgetting about them a few days later ( I know I am not the only one!) I can't really say that this has always been true for me. However, of late I have really sacrificed my self care as I work on rebranding who I am as a coach and defining my brand Women Who Slay.
So when I booked the flight to Portugul I was amped! I honestly couldn't wait to go and explore. Malta was phenomenal, we stayed in San Giljan, a beautiful and small part of Malta and we chose to stay in the hotel Cavalieri, a small but very clean and friendly hotel. It was different because it was an art hotel; which meant that it used the venue to showcase the work of local artists.
I’m finding these dark, cold days to be pretty challenging. I’m struggling to stay motivated in anything and I’m procrastinating a lot! I’ve also been battling
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