Feeling Good | sashashantel.com Can we talk about the phrase “protect your peace” for a second? Because I feel like it’s been plastered across every wellness account on the internet
Let me tell you something…Toothache is not just pain.It is disrespectful pain. It’s the kind that creeps into your thoughts, steals your sleep, ruins your mood and makes you contemplate
As the seasons shift and the days get shorter, it’s not just our wardrobes that need adjusting; our energy does too. I don’t know about you but as this time
The weather has officially turned; it’s that time again when the chunky knits come out, the candles are lit, and everyone seems to be coming down with something! Whether it’s
When it comes to elevating your wellness game, nature truly holds the key. And if you’ve been sleeping on soursop tea, it’s time to wake up and sip up, because
As someone who juggles multiple projects, runs a business, and wears many hats on the daily, staying focused can sometimes feel like a mission. That’s why discovering Brainzyme® Focus has
Let me keep it real with you—my fitness journey hasn’t been perfect. I’ve fallen off more times than I can count, doubted myself, and struggled to stay consistent. But once
Your metabolism is the process by which your body breaks down food and converts it into energy. While we all know that exercise is the ultimate metabolism booster, there are
My loves, in a world where health trends are constantly shifting, it can feel overwhelming trying to figure out what to eat to stay healthy. Whether you’re grinding from your
This post my loves has been long overdue but one I have wanted to pen for a while because I have been singing about Nettle Tea for over 18 years, Yes, you read that right. Alongside my favourite herbal tea of all time (that would be Green Tea) I credit Nettle Tea for helping me with making my skin completely spot free as well as being a major help for my bloating. I also think out of all the herbal teas I consume, Nettle tastes the best; and even better with a teaspoon of honey!.
I am a Fashion, Beauty and Lifestyle blogger, an obsessed photo taker, a shopaholic and a herbal tea addict who loves to blog and to create quality content. I post honest reviews and only share content that I am passionate about.
This blog is my little slice of the interweb to share outfits, beauty tips and product reviews, good shopping deals, recipes and restaurant reviews + much more geared to helping you live a better and more positive life.
I hope you love reading my content as much as I enjoy producing it. xoxo
