Thoughts

5 Wellness Rituals I Swear By for a Calmer Life

Let’s face it—life can be loud. Between emails, deadlines, expectations, and everything in between, it’s easy to lose your peace. But over the years, I’ve learned that calm doesn’t just

How I Balance My Blog, Work and Life

Let’s keep it real — balance isn’t always cute, aesthetic, or perfectly planned out. Most days, it looks like me typing up blog drafts at midnight, squeezing in strategy sessions

10 Things I Would Tell My Younger Self

If I could sit across from my younger self, heart full and eyes wide, I’d speak to her gently—but truthfully. I’d tell her everything I now know through pain, growth,

A Relatable Post… Finding Light in the Darkness?

I can’t lie. I actually want to throw in the towel. As I write this, I have the urge to go off the grid, close all my accounts, and never be seen again. Life is really hard. Like, really hard. When I left school, ready to embark on this journey called life, I imagined it would be easier. Or if it wasn’t easier, I thought I would at least be able to find a way. Because I saw it: there is always a way.

Staying In My Own Lane- A New Beginning For Sasha Shantel: The Blogger

Looking back on my journey, it’s been quite the rollercoaster. Ever since my teenage years, I’ve been juggling a multitude of roles—modeling gigs, pageant competitions, late-night study sessions, and diving headfirst into the world of entrepreneurship. Now, at the ripe age of 39, I find myself pausing to take stock of the winding path I’ve traversed.

Life Update: I’m Tired… For Real

Seriously, my loves. I am deflated, depleted and over everything if I be honest with you. I feel like I’ve been working 14 hours a day every day for months and I am just not getting anywhere. After being told too many times that I am over emotional. I now no longer want to be emotional about any one or anything. If I could lock away and not have any contact with anyone for 6 months, I can honestly say that I would take that offer up because I have had enough. I’ve had enough of backstabbers (there have been a few over the last few months). I am tired of having to fake it with them. Some I have blocked and deleted because they was fake AF and smiled in my face, pretending to be my friend, or a supporter when they were slyly wanting the worst for me.