Lifestyle

“A lifestyle change begins with a vision and a single step” 

Unveiling the Benefits of Matcha Green Tea

Hey my loves, it’s been a hot minute since I wrote a post on something I am truly passionate about. But, if you follow me and you really pay attention to me, you will know that I am in love with Matcha Green Tea. I consume 2-3 cups a day and I credit my great skin and my youthful look to drinking this very tea. So are you ready to embark on a vibrant journey of health, energy, and mindfulness? Welcome to the enchanting world of matcha green tea—a superfood that has captivated hearts and taste buds around the globe. From its ancient roots in Japanese tea ceremonies to its modern-day popularity, matcha offers an array of benefits that make it a must-have in your daily routine. Let’s dive into the vivid green wonder and explore why matcha is a match made in heaven for your health and well-being.

How to Stay Motivated When Blogging: 10 Top Tips and Embracing the Power of a Reset

Blogging is an incredible journey that allows you to share your thoughts, expertise, and creativity with the world. However, staying motivated can sometimes be challenging, especially when faced with writer’s block, a lack of inspiration, or the pressures of daily life. For me, I have dipped in and out of my blog and it has been without a doubt due to life’s pressures. However, blogging is and will always be my first love and I have worked really hard to get back in the fold and thought it would be great to share my top tips to keep your motivation high and give you avid blogger/writers a reminder that it’s perfectly okay to reset and start again.

My Birthday Experience at ‘Oche’ at The Strand

I typically prefer a low-key celebration for my birthday, cherishing the blessing of another year and feeling grateful for it. This year was no exception, though it did have its special moments. After a lovely meal with my mum at The Blues Kitchen, my boyfriend surprised me with a trip to Oche, the fabulous digital darts venue on The Strand.

Why You Need to Incorporate Stylish Mirrors into Your Home Interiors

Mirrors have long been a staple in interior design, not just for their practical use but for their ability to transform spaces. Incorporating stylish mirrors into your home interiors can significantly enhance the aesthetic appeal, create an illusion of space, and add functionality. Currently, within my home; there is an abundance of mirrors but to be honest, if I had more wall space, I would put up more!

Staying In My Own Lane- A New Beginning For Sasha Shantel: The Blogger

Looking back on my journey, it’s been quite the rollercoaster. Ever since my teenage years, I’ve been juggling a multitude of roles—modeling gigs, pageant competitions, late-night study sessions, and diving headfirst into the world of entrepreneurship. Now, at the ripe age of 39, I find myself pausing to take stock of the winding path I’ve traversed.

How You Can Start Introducing the Idea of a Caretaker to Your Elderly Parent

It can be a bit scary to think about, but there’s going to come a time when, when it comes to creating a healthier lifestyle for your family, a third party might need to just step in. This is especially true when your parents get to a certain age. With that said, as our loved ones age, the need for additional support may arise, and introducing the idea of a caregiver can be a sensitive matter. You’ve probably seen it in plenty of shows and movies (like The Sopranos) where the elderly parent just outright rejects the help.