The additional accessories and amenities we all use to help ourselves look our best can be very important. Good skincare, for instance, is a great practice to follow, and can help us look and feel objectively better than we might if we had just ignored this practice already.
But there are measures you can use to help you look even more beautiful without an array of products, or burdensome investments, or without seeing to a full makeover every season. If you love doing that, more power to you. But even this approach can be aided by taking care of yourself first and foremost, and considering your daily practices.
In this post, we hope to list three lifestyle changes you can use that takes your beauty to the next level. This is advice that almost anyone can use, costs next to nothing, and still sustains you from day to day. Furthermore, the following three tips can be used to help you feel more beautiful and peaceful inside, which is always the first place to correct before we attend to any exterior function.
Let’s consider this, then:
Let Your Natural Smile Shine
Let your natural smile shine! You don’t have to wear the best clothing or the most well-defined makeup in order to look beautiful. You just need to bring your sense of compassion and gratitude, and you’ll light up any room like a star. This might sound a little too sickly-sweet, but try to speak to someone who is genuinely and sincerely smiling during the engage, as well as having an open mind and being appreciative of your time together. It’s extremely difficult not to smile back and to appreciate your time with that person. Let your natural smile shine.
Stretch & Try Yoga
A great method of looking more authoritative, beautiful and present is to have good posture. Stretching is a good part of this, because to have good posture, you need to eliminate any tendency of slouching and have good core strength to make sure posture is easy to hold, rather than a concerted effort you have to keep up each day. The strengthening and meditative exercises of yoga, using the best yoga kits, is essential for this. Don’t be afraid to try and see just how more noble and regal you look and feel after this effort.
Proper Hydration
The foremost element of good skincare is good hydration. This is why it’s important to make sure you’re drinking enough water, and limiting your intake of alcohol and other indulgences. You may also be helped by consuming electrolytes that can help replace lost fluids in your system, as this can also translate to your skin looking healthy and glowing at all times. Proper hydration, in this light, can and will help you feel like the best version of yourself, internally and externally. Is that not how beauty should be defined?
With this advice, you’re sure to look more beautiful even without additional clothing or perfect makeup. Your natural self is the most beautiful there is.
Sip Your Way to Wellness with Nettle Tea!
This post my loves has been long overdue but one I have wanted to pen for a while because I have been singing about Nettle Tea for over 18 years, Yes, you read that right. Alongside my favourite herbal tea of all time (that would be Green Tea) I credit Nettle Tea for helping me with making my skin completely spot free as well as being a major help for my bloating. I also think out of all the herbal teas I consume, Nettle tastes the best; and even better with a teaspoon of honey!.
Unveiling the Benefits of Matcha Green Tea
Hey my loves, it’s been a hot minute since I wrote a post on something I am truly passionate about. But, if you follow me and you really pay attention to me, you will know that I am in love with Matcha Green Tea. I consume 2-3 cups a day and I credit my great skin and my youthful look to drinking this very tea. So are you ready to embark on a vibrant journey of health, energy, and mindfulness? Welcome to the enchanting world of matcha green tea—a superfood that has captivated hearts and taste buds around the globe. From its ancient roots in Japanese tea ceremonies to its modern-day popularity, matcha offers an array of benefits that make it a must-have in your daily routine. Let’s dive into the vivid green wonder and explore why matcha is a match made in heaven for your health and well-being.
“Office Yoga” Doesn’t Need To Be Embarrassing
It’s no secret that physical activity is an effective catalyst for improved mental health, but it’s not always incorporated into employee wellbeing programs in the business world. With International Yoga Day arriving on Friday 21st June, experts in employee engagement and rewards, Mo, argue the case for “Office Yoga” (and other physical activities) as a handy tool for improving work wellness and overall company culture.
