london based lifestyle blogger

Why Strength is the Real Key to Longevity

hen we are trying to find the essential ways of looking after our health we can spend a lot of time digging deep into the right diet habits and approaches that are considered gospel. The biggest problem is that when we are chasing the latest fads, thinking it’s the key to longevity, we are neglecting our own body in the process. We are individuals, and when it comes to longevity, there are three things that it is influenced by: genetics, environment, and lifestyle. We can’t do anything about our genetics, and apart from moving to another climate, there is very little we can do about our environment. When it comes to lifestyle, there are so many factors, but here are two key approaches that we should all think about when it comes to longevity that focus on one key thing: strength. 

5 Tips To Look After Your Aging Parents

As your parents get older, you realize that it’s time you returned the favor and looked after them just as they looked after you. However, you may not be sure where to begin, especially if they still seem to have a lot about them. Even if they do, it’s still worth knowing the best ways you can look after your mom and dad in their old age, so here are a few ideas that can help you make the most of their later years. 

Experience an Unforgettable Ramadan at Vida Hotels and Resorts with Exceptional Iftar Offers and More

Ramadan is the month of fasting, feasting, and connecting with loved ones, and Vida Hotels and Resorts has the latter two covered for you. For guests staying for three days or longer, Vida Hotels and Resorts offers a complimentary Iftar for two people. Enjoy traditional and international favourites prepared by talented chefs as you soak in the stunning ambience and make fond memories with loved ones. 

7 Ways to Make Travel More Fun for Kids

Going on a family trip can be a great adventure, but keeping kids entertained during travel can be challenging. Whether you’re taking a long car ride, flying to a new

Blaze It Up in Yellow

I did mention a few blog posts back that I have really stepped up my style lately. In my opinion; I’ve always known how to dress but when I stepped into my 30’s I started to REALLY work on my personal style. I think this has come out a lot more this year from the shoots I did with Katie Ryan Creations and some of the earlier shoots I did with my mum. What I realised however is that I hadn’t shot many formal outfits. One’s where I show how I dress up smart!

Why I’m Falling In Love With Primark Again!

Yes my loves, although I stated a number of months ago that Primark had lost my custom due to the fact that I had purchased coat there for £30 which began bobbling after one wear, one! I was pretty angry by it and even more so as I couldn’t locate the receipt to bring it back. One thing I hate doing is not getting my money’s worth and to be honest I am not sure I would ever buy a coat from them again. Nonetheless, I decided to pop in recently to pic up a faux suede skirt I had seen in the window and when I tried it on, I was pleasantly surprised by not only its fit by the overall texture of the material which is super soft. I also loved the pocket features on the front as many of the skirts I own do not have any and who doesn’t love pockets?

3 Ways You Can Look Even More Beautiful Without Clothing Or Makeup

The additional accessories and amenities we all use to help ourselves look our best can be very important. Good skincare, for instance, is a great practice to follow, and can help us look and feel objectively better than we might if we had just ignored this practice already.