Sasha Shantel

5 Wellness Rituals I Swear By for a Calmer Life

Let’s face it—life can be loud. Between emails, deadlines, expectations, and everything in between, it’s easy to lose your peace. But over the years, I’ve learned that calm doesn’t just

How I Balance My Blog, Work and Life

Let’s keep it real — balance isn’t always cute, aesthetic, or perfectly planned out. Most days, it looks like me typing up blog drafts at midnight, squeezing in strategy sessions

10 Things I Would Tell My Younger Self

If I could sit across from my younger self, heart full and eyes wide, I’d speak to her gently—but truthfully. I’d tell her everything I now know through pain, growth,