If that happens, you need a space you can use to stay in shape. With the spring and summer seasons approaching, it’s more motivating to do it outside rather than in a stale, stuffy box room. However, curating an outdoor workout area isn’t a piece of cake if you haven’t done it before.
If you want to succeed in your career and stand out when you’re interviewing for a new job, you need to be able to show off your skills. Employers want a mix of hard and soft skills, but just having these skills is not enough. You need to be able to show that you have them in the right way too.
As a micro blogger it’s not always easy to get quality brands to work with you. As much as I work very hard on my content
Exercising has always been a significant part of life, but it’s been made more important by the arrival of Covid-19. While gyms and indoor spaces appear to be opening up, there’s no telling if another wave of the virus will land us in lockdown again.
I didn’t have to think too hard about who I wanted to feature on #musicizlife next because it will always be a no-brainer. If you know
Guys they say it takes 21 days for an activity or action you complete over this period to become a habit and a part of daily life. Having committed to a number of things for 21 days and then forgetting about them a few days later ( I know I am not the only one!) I can't really say that this has always been true for me. However, of late I have really sacrificed my self care as I work on rebranding who I am as a coach and defining my brand Women Who Slay.
We are without a shadow of a doubt living in troubling times yet I honestly believe that this is the best time to be pro-active and
I know. It's been over two months since I committed myself to coming on here and writing a post. This time around though; the delay hasn't been caused by my not being interested, or motivated. In fact I've had a massive amount of both of those things recently. It's more because my life is more busy now than it was before lock down.
I’m finding these dark, cold days to be pretty challenging. I’m struggling to stay motivated in anything and I’m procrastinating a lot! I’ve also been battling
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