Let me keep it real with you—my fitness journey hasn’t been perfect. I’ve fallen off more times than I can count, doubted myself, and struggled to stay consistent. But once
This post my loves has been long overdue but one I have wanted to pen for a while because I have been singing about Nettle Tea for over 18 years, Yes, you read that right. Alongside my favourite herbal tea of all time (that would be Green Tea) I credit Nettle Tea for helping me with making my skin completely spot free as well as being a major help for my bloating. I also think out of all the herbal teas I consume, Nettle tastes the best; and even better with a teaspoon of honey!.
Hey my loves, it’s been a hot minute since I wrote a post on something I am truly passionate about. But, if you follow me and you really pay attention to me, you will know that I am in love with Matcha Green Tea. I consume 2-3 cups a day and I credit my great skin and my youthful look to drinking this very tea. So are you ready to embark on a vibrant journey of health, energy, and mindfulness? Welcome to the enchanting world of matcha green tea—a superfood that has captivated hearts and taste buds around the globe. From its ancient roots in Japanese tea ceremonies to its modern-day popularity, matcha offers an array of benefits that make it a must-have in your daily routine. Let’s dive into the vivid green wonder and explore why matcha is a match made in heaven for your health and well-being.
Winter is in full swing and with it comes a slew of nasty colds and flu. It seems like every other person you know is hacking and sneezing, leaving you wondering how to avoid getting sick this season. Well, you’re in luck! We’ve put together a list of the 5 most common winter sickies and how to avoid them. Keep reading for helpful tips on staying healthy this winter.
Pregnancy and exercise are a perfectly safe combination. In fact, doctors recommend you exercise when with child. Exercising when pregnant is usually safe, but it can be dangerous if done wrong. So, there are some things you need to be aware of first. Some are included here.
The good news is that if you aren’t physically fit currently, you can head down a different path with some effort and lifestyle changes. Once you commit to it, it won’t be long before you love the way you look and feel. Be proud of yourself for being willing to put in the hard work and refocus your energy in a positive way.
It’s fair to say that regularly having a full night of quality rest is so important for countless different aspects of your life.
However, it can often seem really hard to achieve this, especially if you are suffering from high levels of stress or anxiety. Lack of sleep can lead to bad memory, shortened attention span, and overall a worse quality of life amongst other things, so there’s no time like the present to make a few positive changes so that you can sleep better.
Whether you want to look more attractive or just feel better in yourself, there are some pretty easy changes you can make which can make a huge difference to this. One of them, for instance, is to learn to walk a little taller and sit a little straighter. Having good posture is directly related to looking good, and in this post we are going to discuss just how this might be. If you can remember the following, you should find that you are going to feel a lot better about yourself in no time.
What if they told you that beauty was more than what met the eye? It’s true! In fact, there are many different ways to appreciate and experience beauty. Today, you’re going to focus on beauty through your eyes only. This means looking at things in a new way – with fresh eyes. Some tips for doing this and sharing some of your favourite examples of beauty seen in everyday life will be discussed. So put down that mascara wand and keep reading – your new perspective on beauty is just ahead!
If you’re looking to improve your health, consider becoming a pescetarian! This type of vegetarianism focuses on consuming fish and other seafood as their main source of protein. While there are some benefits to following a pescetarian diet, it’s important to be aware of the potential pitfalls too. This blog post will discuss the 10 tips for becoming a successful pescetarian!
I am a Fashion, Beauty and Lifestyle blogger, an obsessed photo taker, a shopaholic and a herbal tea addict who loves to blog and to create quality content. I post honest reviews and only share content that I am passionate about.
This blog is my little slice of the interweb to share outfits, beauty tips and product reviews, good shopping deals, recipes and restaurant reviews + much more geared to helping you live a better and more positive life.
I hope you love reading my content as much as I enjoy producing it. xoxo
