Is It Time To Find A New Doctor?

Ditching your doctor in favour of a new one is not a choice that people ought to take lightly, but there may be a time when doing so is the best decision you can make for you and your health. You might have some ongoing problems with your doctor, or you might have had one bad experience, like a missed diagnosis or a dismissed health concern. Here’s how to know when it’s time to find a new Doctor.

When Your Style’s Don’t Mesh

You don’t need to agree with your Doctor on everything, but it is important you are able to work effectively together. Think about what you want from your healthcare. If you feel more comfortable with someone with a warm bedside manner, then you should leave a Doctor who is distant and formal. Make sure they offer the services you want, like online booking or bulk billing doctors. A mismatch here is nobody’s fault, but a good reason to move on.

When You Don’t Feel Comfortable

Doctors need to know a lot of intimate details about your life, body, and health that you might not feel comfortable sharing. If you don’t feel able to tell them these intimate details, then you are not a good match. If you feel uncomfortable with their decisions and recommendations, this is another good reason for switching to another doctor. Perhaps their manner isn’t right for you, or you would prefer to see a specialist in your condition.

Watch out for medical mistakes too. For example, if your Doctor prescribes a medication that you are allergic to, and you know that information is in your medical records, then it’s time to go elsewhere.

When Your Time Isn’t Respected

If you always seem to sit in the waiting room for an hour, only to be rushed through your appointment, this is a poor sign. You should never feel as though you are being rushed. 

If you feel that your doctor doesn’t have time to answer your questions or address your worries, then there’s an issue. If your doctor is always late and always in a rush, find a new one. 

When You’re Kept In The Dark

Your doctor should always be open with you and clear when they explain why they are recommending treatment or a test. They should talk you through all the results of any tests. If your doctor can’t explain things to you in a way that you understand, then this is a bad sign. Your doctor should be careful to use terms you understand, rather than confusing you with medical jargon. Your health is important and you have a right to feel informed about what is going on with it. 

Remember that what you have with your doctor is a relationship, not a business transaction. It’s important that you trust and feel confident and comfortable with them and their abilities. If you don’t, don’t feel bad about asking for a second opinion or changing to a new Doctor. 


5 Ways of Feeling More Comfortable When Exercising

While it’s true that to really get the effects of a workout that you need to push yourself to your limits, it’s also really important that you feel comfortable at the same time. If you feel uncomfortable then you’re more likely to skip going to the gym or popping in that fitness DVD. So where’s the balance? Let’s take a look at some ways of feeling more comfortable when you’re exercising so that you can hit your fitness goals faster.

7 Simple Changes That Will Supercharge Your Wellness

Sometimes, upping your wellness levels can mean a major overhaul of your entire lifestyle, but you know what? It really doesn’t have to be that way. It is totally possible to make a few simple swaps and changes to make a whole lot of difference to your health and wellbeing, as you will see below.

Why Strength is the Real Key to Longevity

hen we are trying to find the essential ways of looking after our health we can spend a lot of time digging deep into the right diet habits and approaches that are considered gospel. The biggest problem is that when we are chasing the latest fads, thinking it’s the key to longevity, we are neglecting our own body in the process. We are individuals, and when it comes to longevity, there are three things that it is influenced by: genetics, environment, and lifestyle. We can’t do anything about our genetics, and apart from moving to another climate, there is very little we can do about our environment. When it comes to lifestyle, there are so many factors, but here are two key approaches that we should all think about when it comes to longevity that focus on one key thing: strength. 


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