With winter setting in, the lure of cozy sweaters and crackling fires is strong. But to stay healthy and active all year long, we must prepare our minds and bodies ahead of time. From stocking up on remedies for itchy ears and throat to planning daily exercise routines, here are three key steps you can take to stay healthy this winter:
Pregnancy and exercise are a perfectly safe combination. In fact, doctors recommend you exercise when with child. Exercising when pregnant is usually safe, but it can be dangerous if done wrong. So, there are some things you need to be aware of first. Some are included here.
This is my first official collaboration with FemmeLuxe and it comes in the form of this super sultry and sexy satin dress in the most beautiful shades of blue. It’s almost diamond like and is super soft on the skin and perfect for that hot date. The great thing about Femmeluxe which has always been a massive selling feature for me is the price point. They create affordable, on-trend clothing that doesn’t break the bank and with these current times, it’s a major strength as we as women still want to look and feel our best.
The good news is that if you aren’t physically fit currently, you can head down a different path with some effort and lifestyle changes. Once you commit to it, it won’t be long before you love the way you look and feel. Be proud of yourself for being willing to put in the hard work and refocus your energy in a positive way.
Hey my loves, long time no post. I’ve been a bit vacant on here. Particularly where fashion is concerned. That’s mainly because your girl has been a lot more active on YOUTUBE. (Go ME!)
It’s fair to say that regularly having a full night of quality rest is so important for countless different aspects of your life.
However, it can often seem really hard to achieve this, especially if you are suffering from high levels of stress or anxiety. Lack of sleep can lead to bad memory, shortened attention span, and overall a worse quality of life amongst other things, so there’s no time like the present to make a few positive changes so that you can sleep better.
Hey guys, you wouldn’t guess what?? Your girl has Covid19 and I have been battling it for nearly two weeks. The worst thing about this was the fact that prior to becoming unwell, I had just successfully ventured back into my morning exercise and was really ready to begin toning up and sculpting my body. (Because summer bodies are made in the Autumn/Winter period!) So you can imagine; I am feeling pretty crappy that I haven’t been able to get up and exercise for quite a while now. What’s worse; and believe me, it can get much worse.
Guys, I have developed a major love for perfumes and have quite an extensive collection so I have decided to share my scent of the week on Sashashantel.com. I have also been coming up with a few additional sections that I will be introducing shortly including: The Luxe List- my compilations of my top picks from high end/ high fashion brands and Fashion Focus- Sharing my views on celebrity fashion collaborations with the leading Fast fashion brands. Sashashantel.com is expanding and I am really excited about where I will be taking this site over the coming months.
Could this be my most favourite look to date? This may sound like quite a massive statement but this is a look that I honestly feel I nailed. If you consider the fact that I was going to team this gorgeous dress with yellow shoes and accessories to begin with; then half-way deciding to switch it up with orange and just like that an epic colour combo was created.
Whether you want to look more attractive or just feel better in yourself, there are some pretty easy changes you can make which can make a huge difference to this. One of them, for instance, is to learn to walk a little taller and sit a little straighter. Having good posture is directly related to looking good, and in this post we are going to discuss just how this might be. If you can remember the following, you should find that you are going to feel a lot better about yourself in no time.