Sasha Shantel

Get The Best Night Of Sleep In Order To Combat Stress

October 5, 2021

Have you been getting stressed out lately? We know that sometimes the demands of life can catch up to us, and this causes an excess amount of stress. When this happens, it often becomes hard to sleep, but this is where the problem lies. If you aren’t getting enough sleep, you’re going to be more stressed because you are tired and anxious. However, when you’re stressed, it’s hard to sleep. It’s for this reason that you need to work on getting the best night of sleep possible, so keep reading down below to see how you can do this.

4 Great Family Destinations in Australia

September 27, 2021

Australia is a beautiful country with so much to offer. It has stunning beaches, the world’s best coffee, and many great family destinations. Here are four beautiful places that will make for an unforgettable trip for your whole family!

What to Consider when Planning a Holiday to Europe

September 21, 2021

Europe is the perfect destination for a holiday! It has so many different cultures and landscapes to explore. But, where do you start? What should you consider when planning your trip to Europe? This blog post will give you some helpful tips on what to consider when planning a holiday in Europe.

Top 3 Benefits to Monchromatic Dressing

September 20, 2021

I spent the weekend reviewing my closet, organising my jewellery collection, shoes and clothing so I could start preparing for my Fall fashion looks. I can’t lie guys, it’s been really challenging of late to find the time to vlog (hence why nothing has gone live in absolutely ages) and to also put together looks. Working in a challenging day job, whilst trying to make my passion projects become my everyday projects is no mean feat. It was because of this though that in between sorting through these things, I also went through my images that haven’t been added to the blog yet.

Self Care Strategies: Top Tips For Putting You First

September 1, 2021

In order to enhance one’s own physical, mental, and emotional well, self-care is defined as a conscious act performed by an individual. There are many different ways of self-care that can be used. It could be something as simple as making sure you get enough sleep every night or taking a brief walk outside for some fresh air. 

Fun Ways To Enjoy The Outdoors More This Year

August 31, 2021

There is a lot that spending time in nature can do for you. For one thing, fresh air is always beneficial, and you will discover that simply getting out into nature more often is worthwhile. It is also true that spending time in nature has the ability to relax and calm you, and it is known to be beneficial to the nervous system. If you suffer from anxiety or something similar, this could be something to think about because it is a great way to clear your mind. If you want to spend more time in nature this year, there are many things you can do to make it much easier on yourself. Let’s take a closer look.

Keeping Your Overall Body Healthy

August 31, 2021

When we think about looking after our body the first thing we think of is what we eat and trying to exercise more. There is so much more to looking after your body and simply watching what you eat and how much you move. Although they are important elements there are other things you need to be making sure that you do to keep your overall health well. So alongside eating right and exercising here are a few things you can do to help keep yourself healthy and happy.

Traveling Soon? Remember Not To Forget

August 20, 2021

Travel can be hard and travel can be easy. The biggest problem is that travel is easy. We travel to different countries for their culture, to see new places and meet new people. But with travel comes a few problems of its own- one being that it’s so simple, that we don’t realise the hassle that goes into it until after we’ve finished our holiday. The essentials like hand sanitiser and bottled water is a given, but let’s take a look at the other basic items easily forgotten.

Questions To Ask Before Getting A BOTOX Treatment

August 13, 2021

BOTOX is slowly but surely becoming one of the most sought after anti ageing skin treatment solutions for both men and women alike these days. In the days gone by, it was a treatment that was pretty common for celebrities but now, it is adopted by every Jane or Joe.

instagram:

@IAMSASHASHANTEL_