UK Lifestyle blogger

5 Ways of Feeling More Comfortable When Exercising

While it’s true that to really get the effects of a workout that you need to push yourself to your limits, it’s also really important that you feel comfortable at the same time. If you feel uncomfortable then you’re more likely to skip going to the gym or popping in that fitness DVD. So where’s the balance? Let’s take a look at some ways of feeling more comfortable when you’re exercising so that you can hit your fitness goals faster.

Why Strength is the Real Key to Longevity

hen we are trying to find the essential ways of looking after our health we can spend a lot of time digging deep into the right diet habits and approaches that are considered gospel. The biggest problem is that when we are chasing the latest fads, thinking it’s the key to longevity, we are neglecting our own body in the process. We are individuals, and when it comes to longevity, there are three things that it is influenced by: genetics, environment, and lifestyle. We can’t do anything about our genetics, and apart from moving to another climate, there is very little we can do about our environment. When it comes to lifestyle, there are so many factors, but here are two key approaches that we should all think about when it comes to longevity that focus on one key thing: strength. 

1990 Beauty Caffeine Gel Booster Review

I don’t know if you notice but recently I’ve been much more interested in speaking about beauty products. Now I am approaching the big 40; I am more invested than ever in my skincare and finding top quality products that will help to enhance my skin and positively add to my current skincare regimen which is working really well at the moment. However, I am always on the look out for that ‘little extra’ and have found it!

Wine Tasting & Investments With Oeno Wines

Oeno wines is situated at The Royal Exchange, London and is definitely one of the most opulent areas of London. OenoHouse is home to a welcoming and intimate space dedicated to experiencing the world’s finest wines.

Experience an Unforgettable Ramadan at Vida Hotels and Resorts with Exceptional Iftar Offers and More

Ramadan is the month of fasting, feasting, and connecting with loved ones, and Vida Hotels and Resorts has the latter two covered for you. For guests staying for three days or longer, Vida Hotels and Resorts offers a complimentary Iftar for two people. Enjoy traditional and international favourites prepared by talented chefs as you soak in the stunning ambience and make fond memories with loved ones. 

The Perfect White Top and Green Trouser Combo

This shade of green is to die for and goes with absolutely everything, but on this occasion I decided to team it with this cute feathered crop top. (Both pieces are from Shein.)

4 Sensual Scents Every Woman Needs To Own

Aside from a woman finding and honing her signature style, she also needs to establish her signature scents for both day and night. The perfume industry is expansive with new perfumes being released almost on a weekly basis. Nonetheless, we there are some scents that stand the test of time and are always a beauty staple. Check out our Top 4 picks you need to own.