lifestyle writer

6 Key Benefits of Turmeric

If you like eating Indian and spicy curried flavoured foods, you’ve probably been eating turmeric regularly as it’s a main ingredient in curry. Though if you’ve only considered it to be a simple spice that adds flavour to your favourite foods,think again. Closely related to ginger, turmeric has a bitter flavour, is used to give mustard its golden colour and more importantly is reputed to contain Bioactive compounds which has powerful medicinal properties.

Signs You’re Not as Healthy As You Think

If there is one thing that we all have in common, it’s that we are all aware of how our bodies feel when they feel normal and how they feel when something is desperately wrong. Your body will know when there is a problem going on inside and it will send you the signals you need to see it for yourself. The body is clever, and yours is no different! 

Self Care Strategies: Top Tips For Putting You First

In order to enhance one’s own physical, mental, and emotional well, self-care is defined as a conscious act performed by an individual. There are many different ways of self-care that can be used. It could be something as simple as making sure you get enough sleep every night or taking a brief walk outside for some fresh air. 

Questions To Ask Before Getting A BOTOX Treatment

BOTOX is slowly but surely becoming one of the most sought after anti ageing skin treatment solutions for both men and women alike these days. In the days gone by, it was a treatment that was pretty common for celebrities but now, it is adopted by every Jane or Joe.

#SashaTalksBeauty | My Latest Beauty Essentials

My lovelies could it be that beauty products have become an even more important part of my life? Yes, yes they are and I am back with a few more beauty products that I have become obsessed with over the last few weeks. I am a firm believer that you need to keep changing up your products; especially when you have spot prone skin. Watch my latest YouTube video and check out my latest skincare product recommendations.

Always Keeping It Simple! Hydrating Sheet Mask Review

Whenever I trawl through women’s magazines. (I just so happen to be currently reading the July edition of Cosmopolitan) I often flick through the beauty section to see what the latest beauty buys are. However, I often find that so many of the products are costly and to be honest, having had acne as a teenager I have found that there are many affordable products on the market that are just as effective and useful in helping with maintaining good skin.