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My Birthday Experience at ‘Oche’ at The Strand

I typically prefer a low-key celebration for my birthday, cherishing the blessing of another year and feeling grateful for it. This year was no exception, though it did have its special moments. After a lovely meal with my mum at The Blues Kitchen, my boyfriend surprised me with a trip to Oche, the fabulous digital darts venue on The Strand.

Exploring Itsu in Southwark: A Pet-Friendly Foodie Adventure

Hey there, foodie fam! Sasha Shantel here, your go-to gal for all things scrumptious. Today, I’m taking you on a journey to Itsu in Southwark, where every bite is a flavour-packed delight. And guess what? I had the pleasure of bringing along my partner-in-crime, Katie, and her adorable pup Chuck Taylor. Talk about a paw-some day out!

Life Update: I’m Tired… For Real

Seriously, my loves. I am deflated, depleted and over everything if I be honest with you. I feel like I’ve been working 14 hours a day every day for months and I am just not getting anywhere. After being told too many times that I am over emotional. I now no longer want to be emotional about any one or anything. If I could lock away and not have any contact with anyone for 6 months, I can honestly say that I would take that offer up because I have had enough. I’ve had enough of backstabbers (there have been a few over the last few months). I am tired of having to fake it with them. Some I have blocked and deleted because they was fake AF and smiled in my face, pretending to be my friend, or a supporter when they were slyly wanting the worst for me.

How Walking Taller Helps Your Appearance

Whether you want to look more attractive or just feel better in yourself, there are some pretty easy changes you can make which can make a huge difference to this. One of them, for instance, is to learn to walk a little taller and sit a little straighter. Having good posture is directly related to looking good, and in this post we are going to discuss just how this might be. If you can remember the following, you should find that you are going to feel a lot better about yourself in no time.

The Positive Effect of Mindfulness

There are a plethora of positive outcomes associated with practicing mindfulness. Studies have shown that it can help people sleep better, lessen feelings of stress and depression, and even lessen the pain they feel. This article will discuss the benefits of mindfulness and offer suggestions for incorporating it into your daily life to improve your emotional wellbeing.

5 Ancient Egyptian Inspired Summer Skincare Tips

The recent heatwave may be behind us, but there is still plenty of summer sun in store – especially for those with foreign holidays to look forward to. Most of us love the sunshine and hot temperatures, but we need to be careful about overexposure – always use a high factor SPF on your face. So, what else can we do to look after ourselves this summer? How about taking a lead from some people who were experts at protecting their skin from the ravages of the sun: the ancient Egyptians. 

Under Pressure? 4 Stress Busting Herbs You Need To Add To Your Diet

If you’re finding it hard combating your stress levels, especially in these uncertain times and find yourself shying away from over the counter aids, then try introducing some of the following herbs to your diet. You might be pleasantly surprised how effective these natural remedies are at lifting your mood as well as adding taste to your food

The Top 5 YouTube Converters: How To Convert Your Videos For Any Device

YouTube is one of the most popular websites on the internet. It’s a great place to watch videos, share your thoughts, and learn new things. But what if you want to watch those videos offline or on another device? That’s where YouTube converters come in. This blog post will discuss the top 5 YouTube converters and how they can help you convert your videos for any device. It’ll also give you some tips on choosing the right converter for you!

#TheFoodieFiles | The Cow @ Stratford Westfield

It’s been a while since I was gifted the opportunity to review a restaurant but the foodie in me knew that when the time came, I wouldn’t be dissatisfied and I can honestly say that the food at The Cow, situated two minutes from Stratford Tube station, was in fact excellent; from the starter, right through to the main course and dessert, the food tasted great and was without some of the best pub food I’ve ever sampled.