If you like eating Indian and spicy curried flavoured foods, you’ve probably been eating turmeric regularly as it’s a main ingredient in curry. Though if you’ve only considered it to be a simple spice that adds flavour to your favourite foods,think again. Closely related to ginger, turmeric has a bitter flavour, is used to give mustard its golden colour and more importantly is reputed to contain Bioactive compounds which has powerful medicinal properties.
We’ve all heard the old adage, “You are what you eat.” in relation to the food we eat and in maintaining our bodies optimal health and for warding off disease. Well babes, the exact same phytochemicals, vitamins, nutrients and minerals your body needs to function at its best are equally essential for clear skin, bright smiles, strong nails and clear, sparkling eyes.
If you don’t know about dry skin brushing and if you do, but aren’t already using it as a part of your must-do body beautiful beauty regimes, then it’s time to begin adding it as in a few weeks (or less) you will be glad you did. As far as beauty hacks go, although it has been around for years it’s one of the most overlooked in terms of how beneficial it is for both your skin and health. And incredibly, it fits easily into your morning showering or bathing routine as it only takes 3-4 minutes.
There is no denying that when a gal’s skin is glowing, everything else just works, Your hair falls in place, your outfit looks banging and you feel able to take on the world and any and everything it throws at you.
There are many different things that impact the overall health, condition and appearance of your skin. We all know the importance of the products you use and the kind of impact the sun can have on your skin if you don’t use sun protection. But one thing you might not have given much thought to is the way in which the food you consume each day can impact your skin too. Here are some dietary changes you might want to make with the health of your skin in mind.
While it might be easy, we should all do what we can to make sure that we’re not taking our eyes for granted. Vision is a wonderful gift, and you should make sure to take care of it. Just like you need to get into moving more often to take care of your body, you need to take steps to keep your eyes in good health, too. Here, we’re going to look at the steps you can take to prevent your sight from deteriorating.
BOTOX is slowly but surely becoming one of the most sought after anti ageing skin treatment solutions for both men and women alike these days. In the days gone by, it was a treatment that was pretty common for celebrities but now, it is adopted by every Jane or Joe.
I was very excited to be given the opportunity to work with the brand Hike Hiko, their THREE in ONE wonder product THE GRAFTER works to add moisture, to condition and to soothe your hands, hair and body. Yes, it takes care of all three key areas!
I don’t care what anyone says. When your skin is clear and healthy, your confidence and self-esteem is elevated. No matter what outfit I choose to wear, what hair style I’m rocking or what accessory I am wearing. I do not feel my best when my skin has broken out. As someone who battled with teenage acne on my T-Zone area for most if not all of my teenaged years. I know what negative effect it had on how I felt about myself. I also know, what it did for me when I managed to gain more of an understanding about the importance of using the right products to support my skin type and when I learned what ingredients were good for what; and what I should choose to avoid.
At best, dry skin can be an unsightly annoyance, and at worst, it can be painful, making it hard even to move, let alone sleep