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6 Key Benefits of Turmeric

If you like eating Indian and spicy curried flavoured foods, you’ve probably been eating turmeric regularly as it’s a main ingredient in curry. Though if you’ve only considered it to be a simple spice that adds flavour to your favourite foods,think again. Closely related to ginger, turmeric has a bitter flavour, is used to give mustard its golden colour and more importantly is reputed to contain Bioactive compounds which has powerful medicinal properties.

Get The Best Night Of Sleep In Order To Combat Stress

Have you been getting stressed out lately? We know that sometimes the demands of life can catch up to us, and this causes an excess amount of stress. When this happens, it often becomes hard to sleep, but this is where the problem lies. If you aren’t getting enough sleep, you’re going to be more stressed because you are tired and anxious. However, when you’re stressed, it’s hard to sleep. It’s for this reason that you need to work on getting the best night of sleep possible, so keep reading down below to see how you can do this.

#SashaTalksBeauty | My Latest Beauty Essentials

My lovelies could it be that beauty products have become an even more important part of my life? Yes, yes they are and I am back with a few more beauty products that I have become obsessed with over the last few weeks. I am a firm believer that you need to keep changing up your products; especially when you have spot prone skin. Watch my latest YouTube video and check out my latest skincare product recommendations.

Bossing It Up In BoutiqueFeel

I know my lovelies are rather impressed with how regularly I turn up on sashashantel.com right now. It’s been a very long time coming but I am really enjoying hanging out here and I have endless new content coming.