vision

Preventing Your Vision From Getting Worse

While it might be easy, we should all do what we can to make sure that we’re not taking our eyes for granted. Vision is a wonderful gift, and you should make sure to take care of it. Just like you need to get into moving more often to take care of your body, you need to take steps to keep your eyes in good health, too. Here, we’re going to look at the steps you can take to prevent your sight from deteriorating.

5 Ways I Deal With Stress

I hate to say it but stress is the biggest killer in the world! For a number of years I have allowed stress to dictate