In order to enhance one’s own physical, mental, and emotional well, self-care is defined as a conscious act performed by an individual. There are many different ways of self-care that can be used. It could be something as simple as making sure you get enough sleep every night or taking a brief walk outside for some fresh air.
Exercise classes can provide a fantastic way to boost your energy levels and incentivise your fitness drive. Obviously, sessions like these come in all shapes and sizes, but for those of us looking to have a good time, modern options like spin class can seem like the ideal choice.
If you’re the parent to a growing kid, especially as they start to get into their teens, you should be helping them find the experiences that enrich their life. Aside from doing well in their academics and getting involved in extracurriculars, you can also help them better enrich their lives by taking advantage of the travel opportunities that come their way. Here are some of the reasons why.
I know my lovelies are rather impressed with how regularly I turn up on sashashantel.com right now. It’s been a very long time coming but I am really enjoying hanging out here and I have endless new content coming.
Ditching your doctor in favour of a new one is not a choice that people ought to take lightly, but there may be a time when doing so is the best decision you can make for you and your health. You might have some ongoing problems with your doctor, or you might have had one bad experience, like a missed diagnosis or a dismissed health concern. Here’s how to know when it’s time to find a new Doctor.
Our increasingly busy lifestyles both in and out of work before the covid-19 pandemic had placed more demands on us than ever. Now, even though most of us have been living under restrictions and working from home since it begun, if you are anything like me though; i’ve basically cut out the strain of commuting to and from work or place of business, and replaced it with an increased sedentary lifestyle our energy levels have taken a sharp dive.
I love blogging and have loved it for a very long time but the last few weeks have been tough. Instagram is a battle. You spend so much time putting out quality content and it’s so hard to get people to engage with you. Don’t get me wrong, I have some amazing supporters who always engage with my content and believe me; I appreciate that. But, out of nearly 5k followers, you do struggle with the idea that only 100+ ever like it.
One of the reasons people visit Torquay is because it’s England’s answer to the Mediterranean. Yes, it has plenty of stunning beaches. However, it also boasts points of interest like the world-famous Kents Cavern Prehistoric Caves.
Doing anything for the first time can be a little bit intimidating, can’t it? If you are going to yoga for the first time and you feel a little bit scared about doing so, you’re not alone. A lot of people feel this way when it comes to taking their first yoga class. However, rather than letting this scare you, all you need to do is make sure that you are prepared. That is exactly what we are going to help you with in this blog post. Read on to discover some of the different things you need to know about taking a yoga class for the first time.
The one thing that you have in common with every other person on the planet is that you get a day older each day! You probably don’t notice or think about that fact, and even when you get to a point in life where you do, you don’t give it much thought.
You may not know it now, but some interesting or ‘weird’ things happen as you get older. If you haven’t reached that stage in your life yet, take a look at these top changes you can expect and even prepare yourself for
I am a Fashion, Beauty and Lifestyle blogger, an obsessed photo taker, a shopaholic and a herbal tea addict who loves to blog and to create quality content. I post honest reviews and only share content that I am passionate about.
This blog is my little slice of the interweb to share outfits, beauty tips and product reviews, good shopping deals, recipes and restaurant reviews + much more geared to helping you live a better and more positive life.
I hope you love reading my content as much as I enjoy producing it. xoxo
