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A Personal Style & Lifestyle Blog
A Personal Style & Lifestyle Blog
The New Year brings a great chance to reboot and refresh. And that goes double when it comes to making healthy lifestyle changes. While Christmas is the time for fun and indulgence, January marks the start of a healthier new …
I feel a sense of pride typing this. In fact, you may be mistaken to think that with this opening line, these drinks are made by someone I know. However, nothing could be more further from the truth. I just …
Working out with a Fitness Ball can be beneficial for you in increasing your sense of balance and improving muscle tone. These are comfortable to use, air-filled, durable and lightweight. A few of these can also support as much as …
Yes, this really isn’t a typical post you’d find on sashashantel.com but I’m really working on diversifying the content I provide and in turn giving you information and reviews that will prove in one way or another beneficial to you. …
Guys, you know I’m always honest with you all. I may look trim in my pictures but currently, I’m unfit!. So I decided a few weeks ago to fix that. I set out to get off of my backside and …
I have become quite a health freak and am extremely conscious about what food I put into my mouth. I have been supported my beautiful mother to embark on a lifestyle changing juice cleanse by the superfood loving, juice doctor …