You are viewing Fitness & Wellbeing

Fitness & Wellbeing| Fancy a Blueberry? The Amazing Benefits of Blueberries

By Posted on 5 3 m read 261 views

I have become quite a health freak and am extremely conscious about what food I put into my mouth. I have been supported my beautiful mother to embark on a lifestyle changing juice cleanse by the superfood loving, juice doctor himself Jason Vale.

As part of this cleanse I have a ginger shot …

Share this article

#Fitness| Getting Back Into The Swing Of Things

By Posted on 0 1 m read 320 views

Winter came and the fitness regime slacked! Like; properly slacked. Woke up in the morning and couldn’t bear to see the dark clouds…

Share this article

#Fitness| Running My Way Back To Health

By Posted on 0 3 m read 422 views

If you are a recent reader of my blog you would have noticed that I have been battling back to health both physically and mentally.  It’s only when you fall that you realise just how much weight you have been carrying. It has been a major relief to just stop doing everything; limit interactions on …

Share this article


By Posted on 0 2 m read 335 views

There really isn’t a better time to start blogging. There is an abundance of support networks on hand to promote, share and retweet your blog links. While on Twitter, I came across the fantastic resource ‘The Bloggers Hub’; an online base where bloggers can register to gain access to products to review and to be …

Share this article