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A Personal Style & Lifestyle Blog
A Personal Style & Lifestyle Blog
Working out with a Fitness Ball can be beneficial for you in increasing your sense of balance and improving muscle tone. These are comfortable to use, air-filled, durable and lightweight. A few of these can also support as much as …
Yes, this really isn’t a typical post you’d find on sashashantel.com but I’m really working on diversifying the content I provide and in turn giving you information and reviews that will prove in one way or another beneficial to you. …
Guys, you know I’m always honest with you all. I may look trim in my pictures but currently, I’m unfit!. So I decided a few weeks ago to fix that. I set out to get off of my backside and …
I have become quite a health freak and am extremely conscious about what food I put into my mouth. I have been supported my beautiful mother to embark on a lifestyle changing juice cleanse by the superfood loving, juice doctor …
Winter came and the fitness regime slacked! Like; properly slacked. Woke up in the morning and couldn’t bear to see the dark clouds…
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If you are a recent reader of my blog you would have noticed that I have been battling back to health both physically and mentally. It’s only when you fall that you realise just how much weight you have been …