The New Year brings a great chance to reboot and refresh. And that goes double when it comes to making healthy lifestyle changes. While Christmas is
I feel a sense of pride typing this. In fact, you may be mistaken to think that with this opening line, these drinks are made by
Working out with a Fitness Ball can be beneficial for you in increasing your sense of balance and improving muscle tone. These are comfortable to use,
Yes, this really isn’t a typical post you’d find on sashashantel.com but I’m really working on diversifying the content I provide and in turn giving you
Guys, you know I’m always honest with you all. I may look trim in my pictures but currently, I’m unfit!. So I decided a few weeks
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3rd November 2020
7th October 2020