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Fitness & Wellbeing| Fancy a Blueberry? The Amazing Benefits of Blueberries

By Posted on 5 3 m read 32 views

I have become quite a health freak and am extremely conscious about what food I put into my mouth. I have been supported my beautiful mother to embark on a lifestyle changing juice cleanse by the superfood loving, juice doctor himself Jason Vale.

As part of this cleanse I have a ginger shot …

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#Fitness| Getting Back Into The Swing Of Things

By Posted on 0 1 m read 43 views

Winter came and the fitness regime slacked! Like; properly slacked. Woke up in the morning and couldn’t bear to see the dark clouds…

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#Fitness| Running My Way Back To Health

By Posted on 0 3 m read 42 views

If you are a recent reader of my blog you would have noticed that I have been battling back to health both physically and mentally. Β It’s only when you fall that you realise just how much weight you have been carrying. It has been a major relief to just stop doing everything; limit interactions on …

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SLENDERTOXTEA| 14 Day Detox

By Posted on 0 2 m read 40 views

There really isn’t a better time to start blogging. There is an abundance of support networks on hand to promote, share and retweet your blog links. While on Twitter, I came across the fantastic resource β€˜The Bloggers Hub’; an online base where bloggers can register to gain access to products to review and to be …

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