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Sasha Shantel X Creme of Nature

As much as I love wearing wigs, I am very conscious of the fact that I have a bundle of curly hair underneath it and that hair requires my attention in order to keep it healthy. I have spent number of years, trying out different products for curly/kinky hair and am pretty happy with the products I incorporate into my daily routine. I have always loved Creme of Nature’s products, particularly their Argan Oil based Leave in Conditioner which is nourishing for both my hair and scalp. I have also found that although it has been made with us curly hair sisters in mind, their products are also very versatile and I use both their mousse and leave-in conditioner on my wigs.

Australia’s Must-See Natural Wonders

At 25 million years old, the Great Barrier Reef is one of the oldest natural formations on planet earth. It’s the only living thing visible from space, and it spans a whopping 3,000km. Thousands of tropical fish live here, and there are ample chances to dive or snorkel and see the reef up close. Sadly, the Great Barrier Reef is shrinking due to climate change, so there’s no better time than the present to see it in all its glory!

Discover the Power of a Food Journal

Imagine a free weight loss tool that doubles your chances of taking off pounds. That’s how powerful a food journal can be. Researchers at Kaiser Permanente studied participants in a weight-loss program, and found that those who kept daily food journals lost twice as much weight as those who didn’t. Of course, keeping a journal does require some time and work. See how these tips can help you stay on track.

Get The Best Night Of Sleep In Order To Combat Stress

Have you been getting stressed out lately? We know that sometimes the demands of life can catch up to us, and this causes an excess amount of stress. When this happens, it often becomes hard to sleep, but this is where the problem lies. If you aren’t getting enough sleep, you’re going to be more stressed because you are tired and anxious. However, when you’re stressed, it’s hard to sleep. It’s for this reason that you need to work on getting the best night of sleep possible, so keep reading down below to see how you can do this.

#GetCooking | Vegan ‘Quiche’

*Guest post

This is a staple in our house. It’s very tasty straight from the oven and works fab cold in a picnic with some pickle.

By all means make your own pastry, but there are very good vegan pre-made shortcrusts in every supermarket.

4 Great Family Destinations in Australia

Australia is a beautiful country with so much to offer. It has stunning beaches, the world’s best coffee, and many great family destinations. Here are four beautiful places that will make for an unforgettable trip for your whole family!