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Happy New Year…. But First Let’s Purge & Reflect…

This is my first post of 2023 and we are already 8 days in. As excited as I have been about this year (please don’t ask me why I am excited, it just feels a little different to last year.) I still have a few hangups that I need to get off my chest before the year OFFICALLY begins on here.

How To Manage Your Fear Of the Dentist

Everybody has things that they’re scared of: heights, the dark, spiders, etc being the most common of these. These are some of the fears that don’t have to impact people too much throughout their daily lives because for the most part, they can be avoided by not putting yourself in the situation where you have to tackle fear in the face. However, there are some fears that, for our own good, cannot be avoided. One of these is the fear of seeing the dentist.

Feeling Oh So Fine in JoyShaper

So over on my Instagram I have named myself the ‘Queen of Shapewear’ because I seem to be wearing them a LOT more than I used to. Who wouldn’t opt for a lean and toned silhouette and and defined body in tight fitting clothes? I am continually told that I just don’t need to wear them, but as you will see in my upcoming video review of this latest brand, shape wear is for every woman who wants to feel that more confident and look their best.

The 5 Most Common Winter Sicknesses and How to Avoid Them

Winter is in full swing and with it comes a slew of nasty colds and flu. It seems like every other person you know is hacking and sneezing, leaving you wondering how to avoid getting sick this season. Well, you’re in luck! We’ve put together a list of the 5 most common winter sickies and how to avoid them. Keep reading for helpful tips on staying healthy this winter.

The Beige Effect With Femmeluxe

So has it really been over two weeks since I wrote my last post? I cannot actually believe how quickly time has gone and I am still trying to get over the shock to my system that Christmas is just a few weeks away. Over the last few weeks though, I have been overwhelmed with back to back collaborations and I am pleased to be working with Femmeluxe again.

What You Need to Know About Pregnancy and Exercise

Pregnancy and exercise are a perfectly safe combination. In fact, doctors recommend you exercise when with child. Exercising when pregnant is usually safe, but it can be dangerous if done wrong. So, there are some things you need to be aware of first. Some are included here.

Daily Fit Check | Zebra Print For The Win

Hey my loves, long time no post. I’ve been a bit vacant on here. Particularly where fashion is concerned. That’s mainly because your girl has been a lot more active on YOUTUBE. (Go ME!)

The Best Guide to Help You Get a Good Night’s Sleep

It’s fair to say that regularly having a full night of quality rest is so important for countless different aspects of your life. 

However, it can often seem really hard to achieve this, especially if you are suffering from high levels of stress or anxiety. Lack of sleep can lead to bad memory, shortened attention span, and overall a worse quality of life amongst other things, so there’s no time like the present to make a few positive changes so that you can sleep better.

8 Reasons Why You Should Get Moving

Hey guys, you wouldn’t guess what?? Your girl has Covid19 and I have been battling it for nearly two weeks. The worst thing about this was the fact that prior to becoming unwell, I had just successfully ventured back into my morning exercise and was really ready to begin toning up and sculpting my body. (Because summer bodies are made in the Autumn/Winter period!) So you can imagine; I am feeling pretty crappy that I haven’t been able to get up and exercise for quite a while now. What’s worse; and believe me, it can get much worse.

My Current Favourite Scent – Vera Wang ‘Princess’

Guys, I have developed a major love for perfumes and have quite an extensive collection so I have decided to share my scent of the week on Sashashantel.com. I have also been coming up with a few additional sections that I will be introducing shortly including: The Luxe List- my compilations of my top picks from high end/ high fashion brands and Fashion Focus- Sharing my views on celebrity fashion collaborations with the leading Fast fashion brands. Sashashantel.com is expanding and I am really excited about where I will be taking this site over the coming months.