Period self-care strategies have become big business in recent years, and for good reason – all women have periods, after all! While stuffy and outdated views might have seen us hiding that fact, we modern ladies are lucky enough to live in a world where periods, and the things we do to alleviate them, are out there for everyone to see.
I don't care what anyone says. When your skin is clear and healthy, your confidence and self-esteem is elevated. No matter what outfit I choose to wear, what hair style I'm rocking or what accessory I am wearing. I do not feel my best when my skin has broken out. As someone who battled with teenage acne on my T-Zone area for most if not all of my teenaged years. I know what negative effect it had on how I felt about myself. I also know, what it did for me when I managed to gain more of an understanding about the importance of using the right products to support my skin type and when I learned what ingredients were good for what; and what I should choose to avoid.