Lifestyle

The Costs Of Running A Massage Business

If you’re looking to run a business that offers some relaxation, relief, and real improvements to both physical and mental health, then offering your services as a massage therapist can be a great hands-on way to make a real difference. However, as with any business, you’re going to need to cover the costs of running it and it’s always a good idea to get an idea of what those costs are before you get up and running, so here are a few to keep in mind.

7 Ways That Blogging Can Heal

Blogging serves many purposes. You may have a lot to say and want to share it. Or perhaps you like to lighten others’ lives with your sense of humor or educate them with your knowledge. Maybe your main aim is to make money with your blog.

What To Do After An Accident At Work

Being involved in an accident at work can be a traumatic experience, and it is necessary to take certain steps after the incident to ensure your safety and well-being. The following five steps should be taken to handle the situation effectively and ensure that you receive the necessary medical attention and any other assistance you may need.

Bad Habit Or Unhealthy Addiction?

There’s a fine line between a bad habit and an unhealthy addiction. This post explains exactly how to tell whether a bad habit has become an unhealthy addiction, and what you can do to put things right.

How To Manage Your Fear Of the Dentist

Everybody has things that they’re scared of: heights, the dark, spiders, etc being the most common of these. These are some of the fears that don’t have to impact people too much throughout their daily lives because for the most part, they can be avoided by not putting yourself in the situation where you have to tackle fear in the face. However, there are some fears that, for our own good, cannot be avoided. One of these is the fear of seeing the dentist.

Feeling Oh So Fine in JoyShaper

So over on my Instagram I have named myself the ‘Queen of Shapewear’ because I seem to be wearing them a LOT more than I used to. Who wouldn’t opt for a lean and toned silhouette and and defined body in tight fitting clothes? I am continually told that I just don’t need to wear them, but as you will see in my upcoming video review of this latest brand, shape wear is for every woman who wants to feel that more confident and look their best.

New Year, New You: 4 Health-Based Resolutions to Make For 2023

As another year draws to a close, it comes time for people to look at what they want to do with their lives for the upcoming year. New Years’ Resolutions have long been a tradition in many cultures, but did you know the average time span for someone to commit to their resolution is around 6 weeks? Most people’s motivation trails off a little from this point, if not before.

How To Stay Healthy This Winter: How To Prep Your Mind, Body and Home

With winter setting in, the lure of cozy sweaters and crackling fires is strong. But to stay healthy and active all year long, we must prepare our minds and bodies ahead of time. From stocking up on remedies for itchy ears and throat to planning daily exercise routines, here are three key steps you can take to stay healthy this winter:

What You Need to Know About Pregnancy and Exercise

Pregnancy and exercise are a perfectly safe combination. In fact, doctors recommend you exercise when with child. Exercising when pregnant is usually safe, but it can be dangerous if done wrong. So, there are some things you need to be aware of first. Some are included here.

The Perfect Date Night Dress from FemmeLuxe

This is my first official collaboration with FemmeLuxe and it comes in the form of this super sultry and sexy satin dress in the most beautiful shades of blue. It’s almost diamond like and is super soft on the skin and perfect for that hot date. The great thing about Femmeluxe which has always been a massive selling feature for me is the price point. They create affordable, on-trend clothing that doesn’t break the bank and with these current times, it’s a major strength as we as women still want to look and feel our best.