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5 Ways I Deal With Stress

I hate to say it but stress is the biggest killer in the world! For a number of years I have allowed stress to dictate

How Can a Fitness Ball Help Your Body?

Working out with a Fitness Ball can be beneficial for you in increasing your sense of balance and improving muscle tone. These are comfortable to

#MyLookMyWay | Testing Times

Guys, it’s been a very trying few weeks. My health, both mentally and physically has been put to the test in extraordinary fashion and I

Is My Blog Good Enough?

I have been meaning to write this post entry for a while because it’s something that has been playing on my mind for more than