In a world that often pressures us to conform and fit into predefined molds, it is crucial to remember the importance of being true to ourselves. Authenticity is not just
hen we are trying to find the essential ways of looking after our health we can spend a lot of time digging deep into the right diet habits and approaches that are considered gospel. The biggest problem is that when we are chasing the latest fads, thinking it’s the key to longevity, we are neglecting our own body in the process. We are individuals, and when it comes to longevity, there are three things that it is influenced by: genetics, environment, and lifestyle. We can’t do anything about our genetics, and apart from moving to another climate, there is very little we can do about our environment. When it comes to lifestyle, there are so many factors, but here are two key approaches that we should all think about when it comes to longevity that focus on one key thing: strength.
I don’t know if you notice but recently I’ve been much more interested in speaking about beauty products. Now I am approaching the big 40; I am more invested than ever in my skincare and finding top quality products that will help to enhance my skin and positively add to my current skincare regimen which is working really well at the moment. However, I am always on the look out for that ‘little extra’ and have found it!
Welcome my loves to a brand new edition to SashaShantel.com – #TheLuxeList is my carefully curated list of high fashion brands that I am lusting over. I will be choosing top quality clothing and accessories as well as home decor which will be showcased in weekly lists.
When it comes to your health, you are the only person who is going to be able to take care of yourself properly which is why it’s so important that
I have made the decision to only purchase outfits that turn heads and I think I achieved that with this dress. It has been over a year since I have shot outfit posts outside so it was essential that my return to pound the pavement was a momentous one.
I enjoy buying gifts for those I love, and it makes things easier when I can venture online to look for inspiration to help me choose the perfect present for my loved one. I am endlessly perusing shopping sites to find what I am looking for, and creating gift idea posts on Pinterest to ensure I am one step ahead.So you can only imagine how excited I was to be contacted by the leading Health and Beauty retailer Boots to collaborate on their “Love For All Dads” campaign
When people try to focus on their health, they tend to focus on their physical shape alone. Of course, working out is good for your mental health as well, as exercise can shed stress as well as the pounds!
You guys know that it’s been a while since I sat down and typed a dedicated post about a hair product, especially as I have already spoke at length on my INSTAGRAM about how fantastic the TYMO is. However, after using this product for several more weeks, decided that sashashantel.com needed to mention it to because it is honestly the real deal.