Have you been getting stressed out lately? We know that sometimes the demands of life can catch up to us, and this causes an excess amount of stress. When this happens, it often becomes hard to sleep, but this is where the problem lies. If you aren’t getting enough sleep, you’re going to be more stressed because you are tired and anxious. However, when you’re stressed, it’s hard to sleep. It’s for this reason that you need to work on getting the best night of sleep possible, so keep reading down below to see how you can do this.
It's true that stress is a big problem these days. It seems like there are more and more things to do and less time in the day to get them done. And with all of this pressure, it can seem impossible not to be stressed out by everything going on around you. But have you ever stopped to think about how much stress is really worth? Stress does not need to dominate your life! This blog post will share some tips for decreasing stress in your everyday life so that you can feel better while still accomplishing what needs to get done!
*Guest post This is a staple in our house. It’s very tasty straight from the oven and works fab cold in a picnic with some pickle. By all means make your own pastry, but there are very good vegan pre-made shortcrusts in every supermarket.
I love food and those of you who follow me over on the Foodie Files know that eating is one of my favourite pastimes. However, when it comes to cooking the food, I have been known to be pretty lazy in that department :) However, during lockdown, I made a conscious effort to get into the kitchen and learn how to cook and I must say I have become quite a seasoned chef.
However, it can also be one of the most stressful times in anyone's life. The financial pressure that comes from buying a home can be unbearable at times.
No two generations are the same, ask each previous generation, and they will tell you that the younger groups coming up are vastly different from theirs and aren't equipped to live in the world as they know.
Australia is a beautiful country with so much to offer. It has stunning beaches, the world's best coffee, and many great family destinations. Here are four beautiful places that will make for an unforgettable trip for your whole family!
Between the demands of work, and the assorted obligations of everyday life – ranging from things like childcare, to simple household chores – things can become quite stressful from time to time.