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Life, Thoughts & Reflections
Life, Thoughts & Reflections
Guys they say it takes 21 days for an activity or action you complete over this period to become a habit and a part of daily life. Having committed to a number of things for 21 days and then forgetting about them a few days later ( I know I am not the only one!) I can’t really say that this has always been true for me. However, of late I have really sacrificed my self care as I work on rebranding who I am as a coach and defining my brand Women Who Slay.
We are without a shadow of a doubt living in troubling times yet I honestly believe that this is the best time to be pro-active and do as much of the things that you love as possible. I mentioned in …
I know. It’s been over two months since I committed myself to coming on here and writing a post. This time around though; the delay hasn’t been caused by my not being interested, or motivated. In fact I’ve had a massive amount of both of those things recently. It’s more because my life is more busy now than it was before lock down.
I’m finding these dark, cold days to be pretty challenging. I’m struggling to stay motivated in anything and I’m procrastinating a lot! I’ve also been battling with my low blood pressure too and to be honest, my energy levels are …
Listen guys, I didn’t want to write a rant post but I’ve decided to write it and let rip because honestly, I’m a little tired of the BS. I’m a straight talker and I’m as honest and as transparent as …