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Healthy mind

You’re Into Fitness, But Are You Working Out Your Brain Too?

June 1, 2023

When people try to focus on their health, they tend to focus on their physical shape alone. Of course, working out is good for your mental health as well, as exercise can shed stress as well as the pounds! 

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@IAMSASHASHANTEL_

Red is my new favourite colour ❤️❤️❤️❤️ This pic Red is my new favourite colour ❤️❤️❤️❤️ 

This pic is from my digital calendar (still half a year of beautiful imagery to enjoy✨🥂) link in my leap store ✨#iammybrand #blogger #creative #iamsashashantel #redstyle
Another day lost in the music and the aesthetic 🥂✨ Another day lost in the music and the aesthetic 🥂✨ #mood #music #motivation #aesthetic #breakofdawn
The mental shift is real. 🙌 One minute you’re conv The mental shift is real. 🙌 One minute you’re convincing yourself you’re not ready, the next you’ve got a plan, a purpose, and absolutely no time for doubt.

SlayBabe with a Side Hustle gave women the exact roadmap they needed to go from “one day” to right now. Link in bio to grab your copy. 💛

#BeforeAndAfter #SideHustleJourney #MindsetShift #WomenInBusiness #SlayBabe EmpoweredWomen HustleSmart
You get out what you put in ✨🥂 #working #focus #mi You get out what you put in ✨🥂 #working #focus #mindset #inspiration #mood
I was scared to watch this film. Truly. For years I was scared to watch this film. Truly.

For years I buried my love of Michael Jackson, not because I stopped believing in him, but because it hurt too much that something so magnificent had been tainted. 

But I watched Michael. And babe, I am so glad I did.

Jaafar Jackson doesn’t just play his uncle, he becomes him. The recreations of Thriller, Beat It, Bad and Human Nature had me in tears. And little Juliano Krue Valdi as young Michael? Absolutely extraordinary.

This film didn’t just entertain me. It reminded me that greatness is possible. That adversity doesn’t have to be the end of your story. That music — real music — can genuinely change your life.

My full honest review is on the blog now — link in bio. Go read it. Then go watch the film if you haven’t already. 🖤

#michael #blogger #review #jaafarjackson #iamsashashantel
Just in my own world 🥂✨ #manifestation #mindset #a Just in my own world 🥂✨ #manifestation #mindset #aesthetic #interiors #luxeliving
You know that feeling when you have somewhere to b You know that feeling when you have somewhere to be and suddenly nothing in your wardrobe works? 🙃

I’ve been there more times than I can count, so I put together the post I wish I’d had. Five occasions, five complete outfits, every single piece linked so you can shop exactly what I’d wear.

Work meeting ✔
First date ✔
Weekend brunch ✔
Wedding guest ✔
Intentional casual day ✔

No panic. No last-minute Amazon orders. Just five looks that actually work — honest, shoppable, and very me.

Link in bio 🔗 or head straight to sashashantel.com

#OutfitGuide #OccasionDressing #StyleGuide #WhatToWear #FashionBlogger UKFashionBlogger LondonFashion StyleInspo OutfitInspiration WeddingGuestOutfit DateNightOutfit WorkOutfit BrunchOutfit ShoppableStyle OOTDFashion FashionBlog LondonLifestyle LifestyleBlogger SashaWears SashaShantel StyleBlogger FashionInspo OutfitOfTheDay WomensFashion HighStreetFashion

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Sasha Shantel © 2022 Designed by Katie Ryan Creations ·  Privacy Policy – Subscribe

hi

I am a Fashion, Beauty and Lifestyle blogger, an obsessed photo taker, a shopaholic and a herbal tea addict who loves to blog and to create quality content. I post honest reviews and only share content that I am passionate about. 

This blog is my little slice of the interweb to share outfits, beauty tips and product reviews, good shopping deals, recipes and restaurant reviews + much more geared to helping you live a better and more positive life. 

I hope you love reading my content as much as I enjoy producing it. xoxo

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