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Coping with grief and loss

When Life Feels Heavy: Navigating Low Moods, Grief, and Feeling Overwhelmed

October 11, 2025

Lately, I’ve been feeling like I’m carrying the weight of the world on my shoulders. My moods have been so low, and I know part of it is connected to

instagram:

@IAMSASHASHANTEL_

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One step at a time until I reach the peak ✨ #ａ One step at a time until I reach the peak ✨ #ａｅｓｔｈｅｔｉｃ #blogger #ukblogger #interiors
Ready to enhance your Instagram game and grow your Ready to enhance your Instagram game and grow your online store with confidence? For the longest time, I struggled to grow on Instagram. I followed all the trends, used the trending sounds, and did everything the “experts” told me to do… and still? Tumbleweed. 🌵👀 Everything changed when I started showing up as my true, authentic self, posting what I wanted, how I wanted, and when I wanted. That shift is what helped my brand begin to flourish, and now I want the same for you. 💛 Introducing the Beginner’s Instagram Content Planner & Guide 📲 A game-changing resource designed to help you: 👑Understand your audience 👑Plan & schedule content with ease 👑Maintain a cohesive visual aesthetic 👑Set goals that actually convert into results I’ve poured EVERYTHING I’ve learned into this guide so you don’t have to struggle like I did. If you put this into action, I know you’ll start to see real changes too. 🙌🏾📈 Download your copy today from WomenWhoSlay.co.uk or via the Leap link in my bio and start showing up like the Queen you are! 👑🔥 #InstagramForBusiness #ContentPlanner #WomenWhoSlay #SashaShantel #SocialMediaTipsUK #GrowYourInstagram #Blogging101 #blogger #ukblogger #instagrammers

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hi

I am a Fashion, Beauty and Lifestyle blogger, an obsessed photo taker, a shopaholic and a herbal tea addict who loves to blog and to create quality content. I post honest reviews and only share content that I am passionate about. 

This blog is my little slice of the interweb to share outfits, beauty tips and product reviews, good shopping deals, recipes and restaurant reviews + much more geared to helping you live a better and more positive life. 

I hope you love reading my content as much as I enjoy producing it. xoxo

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