Guys they say it takes 21 days for an activity or action you complete over this period to become a habit and a part of daily life. Having committed to a number of things for 21 days and then forgetting about them a few days later ( I know I am not the only one!) I can't really say that this has always been true for me. However, of late I have really sacrificed my self care as I work on rebranding who I am as a coach and defining my brand Women Who Slay.
So when I booked the flight to Portugul I was amped! I honestly couldn't wait to go and explore. Malta was phenomenal, we stayed in San Giljan, a beautiful and small part of Malta and we chose to stay in the hotel Cavalieri, a small but very clean and friendly hotel. It was different because it was an art hotel; which meant that it used the venue to showcase the work of local artists.
It’s a new week guys and with a very bad start to the week, I often become deflated and as a result… procrastinate. But, this time
I’m a South London gal and I wouldn’t have it any other way. My work has seen me travel all over London, but I always want
I’m finding these dark, cold days to be pretty challenging. I’m struggling to stay motivated in anything and I’m procrastinating a lot! I’ve also been battling
This time around, things are better, a lot better. Maybe distance and time apart has made the heart grow fonder but these past few months with
As most of you know, particularly if you are a frequent visitor to my site; I love my food. But, to be honest; I’ve been eating
I stated at the end of 2018 that I wanted to receive more opportunities to collaborate with brands but I didn’t know if it would happen