You are viewing INSIGHTS

#Insights | It’s OK to SLUMP…. Sometimes

By Posted on 0 2 m read 82 views

Okay, what’s just happened? I had the most amazing and productive Easter break which was really needed because I had been waking up at 5:30am every morning to exercise then get ready for work for 8:30am then returning home or to the office to work on the ‘passion’. With only 4 hours sleep each day, …

Share this article

#Insights | 5 Ways To Feel Happier When You’re NOT

By Posted on 2 6 m read 569 views

So here’s the thing. Even if you do feel like you’re on track or whether everyone around you feels you have your ish together. It doesn’t mean you feel a’ok every single day. I do believe there does exist a group of people within this world who are happy and satisfied more times than they’re …

Share this article

#Insights | Talking Is a Powerful Tool

By Posted on 0 2 m read 359 views

The past few days have been explosive to say the least. I sat down with my mother and we literally ran through the past 7 years! What we fleshed out involved a great deal of soul searching and it wasn’t the easiest thing to do. We came to terms with our failures and we recognised …

Share this article

#Insights | Boosting Your Self-Esteem

By Posted on 0 3 m read 606 views

Self-esteem is often seen as a confusing issue. It doesn’t always relate to things such as how popular you are or how you look but more so how you perceive and begin to appreciate yourself for who and what you are.

Share this article

#Insights | A Moment In Time

By Posted on 0 2 m read 331 views

I had never become so depressed before, it was a new feeling. Yes, there were days when I didn’t feel positive or upbeat but never had I been so low that I wanted to not eat, leave the house, socialise or undertake the simplest of tasks. June 2015 was when my life was hit with …

Share this article

#Insights | Be Militant In Your Personal Pursuits

By Posted on 1 4 m read 347 views

Have you ever felt like you have spent too long trying to accommodate and please other people. I have felt that way for a long time and have found that its hindered my growth and personal development. I think the truth of the matter is; I now know and understand exactly what it is that …

Share this article